Why not reclaim your fitness and have fun at the same time

The mileshyclub couch to 5k programmes across all clubs starts week commencing 21st June 2021

Ever thought about giving running a try?

Since the beginning of 2017, the #Mileshyclub have encouraged, coached and inspired hundreds of would-be runners to take their first steps into the world of running.

Their mission is simple – bring the sport of running to all by taking the scariness out of the sport and encourage those, particularly those struggling with health issues, to come along and give it a try.

New Couch to 5k programme now at Limelight

With the first 2021 Couch to 5k programme selling out in just a few hours were hoping to get more of the Limelight patients involved in this new programme.

Play Video

Check out this video to see what it’s like and hear some testimonials from people – like YOU – who have gone through this programme and completed their first 5k!

To become a member of the #Mileshyclub, all you need to do is complete their medical questionnaire below. 

#Mileshyclub Old Trafford

Our Wednesday session

Thanks to the amazing Dr Grant and her team at Limelight surgery, as well as Dr Goga, our first 2021 Couch to 5k programme sold out in just a few hours.

Our next learn to run programme starts on Wednesday 23rd June, when we’ll (hopefully!) be out of covid restrictions, meaning we can welcome more of you to our sessions. Start time 6.30pm. Sessions are funded by Greater Sport.

Old trafford c25k group

Additional information

We hope you have found this page useful and are able to benefit from the excellent team at the #Mileshyclub

Meeting point:

Limelight, 1 St. Brides Way, MANCHESTER M16 9NW




£2 a session

Email address

Other contact

Dr. Grant

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